However, researchers have shown that a body instantly feels relaxed with the stress level reduced drastically after a massage. In fact, 7-8 hours of sleep is equivalent to 60 minutes of massage. This shows how effective and efficient a massage gun can be. Rather than sleeping, why don't you get a massage gun?

The Best Massage Type

Massage can come in two major forms: using hand or machine. Though both are effective, machine massage has proven to be more effective. This is why many athletes make use of it today. This is due to the other side benefits of using the machine. You get benefits like easy usability, faster recovery period, protects user's privacy, etc. One of the many machines use for massage is a massage gun.

What really is a massage gun? 

As the name sounds, a massage gun is like a 'gun' designed to help in relaxing muscle tightness and improving blood flow.

It has recently proven to be one of the best massage machines that restore and even improve muscular functionality.

The machine gun can be used virtually by all individuals experiencing pain, most especially muscular pains.

Who Uses Massage Gun

Most athletes use it to relax their bodies. People who are stressed, those who have body pains or those who are unable to sleep can use a massage gun to improve their condition.

A Power Tool?

One interesting fact about the machine is the simplicity of usage. Before now, the machine sounds like a power tool, whirling as it works. Many manufacturers have even silenced the sound. All you have to do now is to turn the machine on, place an inch closer to the affected area and allow it to do its job of restoring health to your body.

The result is achieved via the to and fro pulsations. This helps in activating weaker result and improve blood flow. In fact, the pulsation is the actual activity that really produces great results.

How Massage Gun Works

Massage guns work using the pain gate theory. The theory believes that it is possible to 'deceive' the nervous system, thereby reducing pain. There should be proper stimulation and responsiveness of the nervous system during pain sensation.

This is possible by sending the right frequency of nerve impulses making the pain 'run away.' This is exactly what the machine employed in giving the effective result: tricking the system into acting faster on pain.